If you’re still not getting enough vitamin D, consider taking a supplement.īecoming addicted to tanning is a real risk. Growing evidence indicates that tanning can be addictive.
About 20% of 18- to 30-year-old white women who use indoor tanning show signs of addiction. When they don’t get a steady dose of UV rays, they feel fidgety or depressed. Tanning (indoors or outside) can make stretch marks more noticeable. The best way to hide stretch marks is with a self-tanner. Giving customers “false and misleading information” has been a common practice at tanning salons. House of Representatives’ Committee on Energy and Commerce made a startling discovery.ĭuring this study, staff at tanning salons were asked questions about the risks of indoor tanning. Investigators found that 90% of staff at tanning salons said indoor tanning is not a health risk for a fair-skinned teenage girl.
